Ngā uaua varicose me ngā uaua spider

Ngā Take ongā uaua varicose me ngā uaua pungawerewere?

Kāore mātou e mōhio ki ngā take o ngā uaua varicose me ngā uaua spider. Heoi, i roto i te nuinga o ngā wā, ka puta mai i roto i ngā whānau. Ko te āhua nei he nui ake te pānga o te raruraru ki ngā wāhine i ngā tāne. Ko ngā huringa o ngā taumata oestrogen i roto i te toto o te wahine he pānga pea ki te whanaketanga o ngā uaua varicose. Ka puta ēnei huringa homoni i te wā o te pakeketanga, te haputanga, te whāngai u me te menopause.

Ko ngā āhuatanga ka whakanui ake i te tūponotanga o te whakawhanake i ngā uaua varicose ko:

1. tū, noho rānei mō ngā wā roa
2. te kore e nekeneke mō te wā roa - hei tauira, te takoto ki te moenga
3. te kore whakakori tinana
4. momonatanga

Ngā tohu o ngā uaua varicose

Tērā pea ka puta he raruraru mēnā kei roto i ngā uaua e haere ana i roto i ngā uaua o te kuao kau (ngā uaua hōhonu) ngā takirere hapa. Ko ētahi atu raruraru pea ko:

1. te mamae o ngā waewae
2. ngā ponana kiri pērā i te ekisema
3. ngā 'waikura' parauri i runga i te mata o te kiri, nā te pupūnga o ngā uaua toto
4. ngā mate kiri
5. te hanga toto i roto i ngā uaua (thrombophlebitis).

Te ārai i tengā uaua varicose me ngā uaua pungawerewere

1. Mauria he tōkena tautoko.
2. Kia mau ki te whakahaere pai i tō taumaha.
3. Whakakorikori tinana i ia wā, i ia wā.
4. Kaua e mau i ngā rekereke teitei, nā te mea ka pā ki te mahi tika o ngā uaua nunui.