Ko te Cellulite te ingoa mō ngā kohinga ngako e pana ana ki ngā kiko honohono i raro i tō kiri. He maha ngā wā ka puta ki ō huha, puku me tō papa (papa). Mā te Cellulite ka āhua pukuriri, ka pūkeko rānei te mata o tō kiri, ka āhua pōkarekare rānei.
Ko wai ka pāngia?
Ka pāngia ngā tāne me ngā wāhine e te cellulite. Heoi, he nui ake te tere o te pāngia o ngā wāhine e te cellulite i ngā tāne.
He pēhea te noa o tēnei āhuatanga?
He tino noa te mate kiriuhi. I waenganui i te 80% me te 90% o ngā wāhine kua pāngia e te pakeketanga he kiriuhi. I raro iho i te 10% o ngā tāne he kiriuhi.
Ko ngā ira, te ira tangata, te pakeketanga, te nui o te ngako i tō tinana me te matotoru o tō kiri e whakatau ana i te nui o te cellulite kei a koe me tōna kitea. I a koe e pakeke haere ana, ka ngaro te ngāwari o tō kiri, ā, ka kitea nuitia te āhua o te cellulite. Mā te taumaha ka kitea nuitia hoki te āhua o te cellulite.
Ahakoa he nui te mate o te hunga momona i roto i te kiri, he mea noa te kite a te hunga hiroki i te āhua o te kiri.
He aha te pānga o te cellulite ki tōku tinana?
Kāore te cellulite e pā ki tō hauora tinana whānui, ā, kāore hoki e mamae. Heoi, tērā pea kāore koe e pai ki tōna āhua, ā, e hiahia ana koe ki te huna.
Ka taea te whakakore i te cellulite?
He cellulite kei te tangata o ngā āhua tinana katoa. He mea maori, engari he āhua pīrori, he pōkaikaha rānei nā te āhua o te ngako e pana ana ki tō kiko honohono. Kāore e taea te whakakore katoa, engari he huarahi hei whakapai ake i tōna āhua.
He aha te mea ka whakakore i te cellulite?
Mā te whakakotahitanga o te whakakori tinana, te kai me ngā maimoatanga ka taea te whakaiti i te āhua o te cellulite.
Ka whakamahia hoki e ngā taote whakapaipai he maha ngā maimoatanga hei whakaiti i te āhua o te cellulite mō te wā poto. Kei roto i ēnei maimoatanga:
Mirimiri hōhonu hei pupuhi i te kiri.
Whakaora ngaru oro hei wawahi i te cellulite mā te whakamahi i ngā ngaru oro.
Te maimoatanga taiaho hei āwhina i te whakamātotoru i te kiri.
Te tango ngako mā te ngongo. Heoi, he ngako hohonu, ehara i te mea he cellulite.
Ko te Mesotherapy, e werohia ai ngā rongoā ki roto i te kiriuhi pūtau mā te ngira.
Ngā maimoatanga mirimiri, ka taea e ēnei te whakaiti i te kitea o te cellulite mō tētahi wā poto.
Te tukunga kiko tika mā te korehau hei tapahi i te kiko me te whakakī i te kiri pokapoka.
Te auau reo irirangi, te ultrasound, te mārama infrared, ngā pātītī radial rānei hei whakamahana i te kiri.
Ka taea e te whakakori tinana te whakakore i te cellulite?
Ka āwhina te whakakori tinana ki te whakapai ake i te āhua o te cellulite. Ka whakanui ake te whakakori tinana i tō papatipu uaua, ka whakangawari i te cellulite. Ka whakanui ake hoki i te rere o te toto ki ētahi wāhi o tō tinana, ka tere ake ai te ngaronga ngako. Ka āwhina ēnei mahi ki te whakapai ake i te āhua o tō cellulite:
Te oma.
Te eke pahikara.
Whakangungu ātete.
He aha ngā mea kāore e taea e au te kai mēnā he cellulite tōku?
Mena he cellulite tōu, ka taea e koe te kai i te mea e pai ana ki a koe, engari ko ngā tikanga kai kino ka nui ake te tūponotanga o te whakawhanake i te cellulite. Ko te kai nui-kaiora e nui ana te warowaihā, te ngako, te matū tiaki me te tote ka whai wāhi pea ki te whanaketanga o te cellulite.

Te wā tuku: 28-Pepuere-2022