Mena kei te pāngia koe e te paheke o te kōpae i tō tuara o raro, tera pea kei te rapu koe i ngā kōwhiringa maimoatanga kāore e hiahiatia he pokanga nui. Ko tētahi kōwhiringa hou, iti rawa te whakaekenga e kiia ana koTe Whakaiti Kōpae Reiti Kiriuhi, te PLDD rāneiNō nā tata nei, kua tīmata ngā tākuta ki te whakamahi i tētahi momo taiaho hou e whakakotahi ana i ngā roangaru e rua—980nm me 1470nm—kia pai ake ai tēnei maimoatanga.
He aha te PLDD?
He tikanga tere te PLDD mō te hunga he momo kōpae pupuhi motuhake (he herniation "kei roto") e pēhi ana i te io, ā, e mamae ai te waewae (sciatica). Engari i te motu nui, ka whakamahia e te tākuta he ngira angiangi. Mā roto i tēnei ngira, ka whakanohoia he muka laser iti ki waenganui o te kōpae raruraru. Ka tukuna e te laser te pūngao hei mimiti i te iti o te rauemi rite ki te tiēre o roto o te kōpae. Mā tēnei ka whakaitihia te pēhanga i roto i te kōpae, ka taea ai e ia te hoki whakamuri mai i te io me te whakamamae i tō mamae.
He aha i whakamahia ai ngā roanga ngaru e rua?
Whakaarohia te rauemi kōpae he rite ki te hautai mākū. He rerekē ngā taunekeneke a ngā taiaho rerekē ki te nui o te wai i roto i a ia.
Te Taiaho 980nm: Ka hohonu ake te uru atu o tēnei roangaru ki roto i te kiko o te kōpae. He mea tino pai mō te mimiti i te pūtake o te rauemi kōpae, te waihanga i te wāhi me te tīmata i te tukanga whakaiti i te pēhanga.
Te Taiaho 1470nm: Ka mimitia tēnei roangaru e te wai. Ka mahi i runga i te taumata tino tika, papaku hoki. He tino pai mō te whakatikatika i te tango kiko, ā, ka āwhina ki te hiri i ngā oko toto iti, ka iti ake ai te pupuhi me te riri i muri i te tikanga.
Mā te whakamahi ngātahi i ngā taiaho e rua, ka taea e ngā tākuta te whiwhi i ngā painga o ngā mea e rua. Ka tere te mahi a te 980nm i te nuinga o te mahi, ko te 1470nm ia ka āwhina i te whakaoti i te tukanga me te whakahaere ake, me te iti ake pea o te horapa o te wera ki ngā wāhi hauora e karapoti ana.
Ngā Painga mō ngā Tūroro
Te Whakaekenga Iti RawaHe tikanga wero ngira tēnei e mahia ana i raro i te mate whakamoe ā-rohe. Kāore he tapahi nui, kāore he hiahia mō te noho ki te hōhipera.
Whakaora TereKo te nuinga o te tangata ka hoki ki te kāinga i taua rā anō, ā, ka tere ake te hoki ki ngā mahi māmā i muri i te pokanga tuku iho.
Painga TakiruaKua hangaia te huinga kia whai hua, kia ngawari hoki, kia whai hua ai te whakamamae i te mamae me te iti o te mōrearea o ngā pānga taha pēnei i te mamae o te uaua.
Teitei o te Reiti AngituMō te tūroro tika, kua whakaatuhia e tēnei tikanga he hua tino pai ki te whakaiti i
te mamae o ngā waewae me te tuara, me te whakapai ake i te kaha ki te hikoi me te neke.
Ngā mea hei tumanako atu
E 20-30 meneti pea te roa o te mahi. Ka ara ake koe engari ka marino. Mā te whakamahi i te hihi-X, ka werohia e tō tākuta te ngira ki tō tuara. Tērā pea ka pēhia koe engari kaua e mamae nui. I muri i te maimoatanga taiaho, ka okioki koe mō tētahi wā poto i mua i te hokinga ki te kāinga. He mea noa te mamae i te wāhi i werohia ai te ngira mō te rā kotahi, e rua rānei. He maha ngā tūroro ka rongo i te whakaoranga mai i te mamae sciatic i roto i te wiki tuatahi.
He tika mōu?
PLDD me te taiaho roa-ngaru ruaEhara i te mea mō ngā momo raruraru tuara katoa. He pai ake te mahi mō te puku kōpae kua mau tonu, kāore anō kia pakaru katoa. Me arotake e te tohunga tuaiwi tō matawai MRI kia kite ai mēnā he pai koe.
I roto i te poto, ko te taiaho rua-ngaru (980nm/1470nm) he whanaketanga atamai i roto i te hangarau PLDD. Ka whakakotahi i ngā momo pūngao taiaho e rua kia pai ake ai, kia whakamarie ake ai hoki te maimoatanga iti rawa te whakaekenga mō ngā tūroro e rapu ana i te whakaora mai i te kōpae herniated.
Wā tuku: Hakihea-17-2025