Ko te nuinga o te wā ka puta ngā mate pukupuku i te pikinga o te pēhanga nā te haputanga, te taumaha rawa, te taumaha rānei i te wā e neke ana te puku. I waenganui o te ora, ka noho tonu ngā mate pukupuku hei amuamu. I te 50 tau te pakeke, tata ki te haurua o te taupori kua pāngia e tētahi, neke atu rānei o ngā tohu matarohia, tae atu ki te mamae o te kōpū, te mākūkū, te toto, me te heke pea o te toto (ngā mate pukupuku e puta mai ana i te awa anal). Ahakoa he onge te mōrearea o ngā mate pukupuku, ka taea e rātou te noho hei urunga auau me te mamae. Waimarie, he maha ngā mea ka taea e tātou te mahi mō ngā mate pukupuku.
He aha ngāngā pukupuku?
Ko ngā hemorrhoids he uaua pupuhi, mumura e karapoti ana i tō nono, i te taha raro rānei o tō rectum. E rua ngā momo:
- Ngā pukupuku o waho, e hanga ana i raro i te kiri huri noa i tō anus
- Ngā pukupuku ā-roto, e hanga ana i roto i te arai o tō anus me te rectum o raro
He aha ngā takengā pukupuku?
Ka puta te mate pukupuku ina nui rawa te pēhanga o ngā uaua huri noa i te nono. Tērā pea nā:
- Te whakauaua i te wā e neke ana te puku
- Te noho i runga i te wharepaku mō ngā wā roa
- Te mate pāwera mau tonu, te mate korere rānei
- He kai iti-muka
- Te ngoikore o ngā kiko tautoko i roto i tō nono me tō pūkahukahu. Ka pā tēnei ki te koroheketanga me te haputanga.
- Te hiki pinepine i ngā taonga taumaha
He aha ngā tohu o te mate pukupuku?
Ko ngā tohu o te mate pukupuku e whakawhirinaki ana ki te momo e pā ana ki a koe:
Mō ngā pukupuku o waho, tera pea kei a koe:
Te mākūkū o te ana
Kotahi, neke atu rānei ngā puku mārō, ngawari e tata ana ki tō nono
Te mamae o te ana, ina koa ka noho
Mā te nui rawa o te whakamātau, te mirimiri, te horoi rānei i te taha o tō nono ka kino ake pea ō tohu. Mō te tini o te tangata, ka memeha haere ngā tohu o te pukupuku o waho i roto i ētahi rā.
Mēnā kei roto ngā pukupuku o roto, tera pea kei a koe:
Te toto mai i tō pūkahukahu - ka kite koe i te toto whero kanapa i roto i tō tūtae, i runga i te pepa wharepaku, i roto rānei i te peihana wharepaku i muri i te nekenga o te puku
Te hekenga o te puku, he hemorrhoid kua taka mā roto i te pūaha o tō hope
Kāore e mamae ngā pukupuku o roto mēnā kāore i te heke. Tērā pea ka mamae, ka kore hoki e pai te noho o ngā pukupuku o roto.
Me pēhea taku rongoāngā pukupukui te kāinga?
I te nuinga o te wā, ka taea e koe te rongoā i ō hemorrhoids i te kāinga mā te whakamahi i ēnei e whai ake nei:
Te kai i ngā kai he nui te muka
Te tango i te whakangawari tūtae, i te tāpiringa muka rānei
Te inu i ngā wai e ranea ana i ia rā
Kāore e whakauaua i te wā e neke ana te puku
Kaua e noho ki te wharepaku mō ngā wā roa
Te tango i ngā rongoā mamae kore utu
Me kaukau māhana i ngā wā maha i te rā hei āwhina i te whakamamae i te mamae. He kaukau noa, he kaukau noho rānei. Mō te kaukau noho, ka whakamahia he ipu kirihou motuhake e āhei ai koe ki te noho i roto i ētahi inihi wai māhana.
Te whakamahi i ngā kirīmi hemorrhoid, ngā hinu whakahinuhinu, ngā suppositories rānei e hokona ana i waho o te kaute hei whakaora i te mamae ngawari, te pupuhi, me te mākati o ngā hemorrhoids o waho
He aha ngā maimoatanga mō te mate hemorrhoids?
Mena kāore ngā maimoatanga kāinga mō ngā hemorrhoids e āwhina i a koe, me whai maimoatanga hauora pea koe. He maha ngā momo maimoatanga ka taea e tō kaiwhakarato te mahi i te tari. He rerekē ngā tikanga e whakamahia ana e ēnei tikanga hei hanga i te kiko whara i roto i ngā hemorrhoids. Ka tapahia e tēnei te rere o te toto, ka whakaiti i te nuinga o te wā i ngā hemorrhoids. I ngā wā tino kino, me whai pokanga pea koe.
Te wā tuku: Hurae-26-2022
