Hei āwhina i a koe ki te mōhio he aha ngā mea hei tirotiro māu, kua kohikohia e mātou he rārangi o ngā tohu tino kitea e mamae ana te kurī:
1. Te Whakatangitangi
2. Te iti haere o te taunekeneke pāpori, te rapu aro rānei
3. Ngā panonitanga o te tū, te uaua rānei ki te neke
4. Te hekenga o te hiahia kai
5. Ngā panonitanga o te whanonga whakapaipai
6. Ngā panonitanga o ngā tikanga moe me te kore okiokinga
7. Ā-tinanangā huringa
Me pēhea te mahi a ngā rata karareherongoā taiahomahi?
Ko te whakaora taiaho ko te tuku i te hihi infra-whero ki roto i ngā kiko kua mumura, kua pakaru rānei hei tere ake i te tukanga whakaora taiao o te tinana.
He maha ngā wā ka whakamahia te rongoā taiaho mō ngā raruraru uaua me ngā hononga pērā i te mate rumatiki, engari kua whakaarohia ngā painga o te taiaho mō ngā momo mate maha.
Ka whakanohoia te taiaho ki te pa tika ki te kiri, ka taea ai e ngā hihi o te hihi te uru ki roto i te kiko.
Ahakoa kāore i te mōhiotia ngā tikanga tuturu, e whakaarohia ana ka taunekeneke pea ngā roangaru mārama motuhake e whakamahia ana ki ngā ngota i roto i ngā pūtau, ka puta he maha ngā pānga matū koiora.
Ko ēnei pānga kua pūrongohia ko te pikinga ake o te tohanga toto ā-rohe, te whakaiti i te mumura me te tere ake o te whakatika kiko.
Ka ahatia āu mōkai?
Me tumanako koe ka hiahia tō mōkai ki ētahi wā o te rongoā taiaho.
Kāore te taiaho e mamae, ā, he mārama noa te mahana ka puta.
Ka puritia te pane o te mīhini taiaho ki runga tonu i te wāhi e rongoatia ana mō te roanga maimoatanga kua whakaritea, ko te tikanga he 3-10 meneti.
Kāore he pānga taha e mōhiotia ana o te whakaora taiaho, ā, he maha ngā mōkai e kite ana he tino whakangāwari te whakaora taiaho!
Wā tuku: Hanuere-10-2024

